I want to begin one-to-one, psychoanalytic therapy that helps me unpack and work through three intertwined concerns: persistent anxiety, recurring depression, and day-to-day stress management. My goal is to explore the roots of these patterns, gain insight, and translate that insight into practical change rather than surface-level symptom relief. I’m specifically looking for a therapist trained in classical or modern psychoanalytic approaches—someone comfortable guiding longer-form, insight-oriented work rather than brief, skills-only models like CBT. Clinical experience treating anxiety and mood disorders is essential. Proposed flow • An introductory video call to confirm fit and agree on logistics • Weekly 45–50-minute sessions delivered online via a secure platform (in-person is fine if you’re nearby, but remote is completely acceptable) • Short session summaries or reflections after each meeting so I can track themes and homework • A progress review after the first six sessions to discuss next steps If you’re licensed, have solid psychoanalytic training, and enjoy collaborative, depth-oriented work, please let me know your availability for a first call and any questions you have about my goals.